Pro 100 EXP Single Adjustable Dumbbell, 5-100 Lb

With the PowerBlock Pro 100 Adjustable Dumbbell, you get professional-grade equipment designed specifically for advanced lifters to use in their home gyms. Use this adjustable dumbbell for curls, rows, chest and shoulder presses, lateral raises, squats, lunges, deadlifts, loaded carries, and other controlled dumbbell exercises that build muscle, increase strength, and improve overall fitness. A magnetic selector pin allows you to quickly and easily adjust your weight; selectable weights include 5, 10, 15, 17.5, 20, 25, 27.5, 30, 35, 37.5, 40, 45, 47.5, 50, 55, 57.5, 60, 65, 67.5, 70, 75, 77.5, 80, 85, 87.5, 90, 95, 97.5, and 100 lbs per hand for precise weight changes that can be used to improve form and gradually increase overall strength. Unlike traditional dumbbells that require racks that take up large amounts of space, the plates are conveniently nested together for a compact footprint perfect for dorms, apartments, garages, and other small spaces. The PowerBlock Pro 100 Adjustable Dumbbell features a knurled grip that offers improved traction to prevent slipping during sets and durable black urethane weight plates that provide a quieter workout and more resistance to wear and tear than traditional steel plates. This dumbbell is designed to withstand heavy-duty use and ensure longevity and reliability that's uniquely trusted by professional athletic training facilities. You can pair your Pro 100 EXP with compatible attachments (sold separately) to create adjustable barbells and adjustable kettlebells, enhancing your workout possibilities with the Pro 100 system.