{"product_id":"m4-smith-machine-home-gym-2200lbs-power-rack-with-functional-trainer-cable-crossover-lat-pulldown-low-row-landmine-and-plate-storage-for-full-body-strength-training","title":"Mikolo M4 Smith Machine with Functional Trainer \u0026 Power Rack","description":"\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"fbskMG_root safari-katex-mathml markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eThe Mikolo M4 combines a Smith machine, power rack, functional trainer, lat pulldown, low row, landmine, dip station, pull-up station, and core training functions into one home gym system. Designed to provide multiple strength-training options in a single footprint, it gives you a versatile setup for free-weight, cable, and Smith machine exercises.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eConstructed from 14-gauge steel with reinforced connecting plates and a rubber base, the M4 is built for stability during training. Integrated weight and accessory storage helps keep your workout area organized, while the included cable attachments and bars provide multiple ways to configure your workouts.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-function training system:\u003c\/strong\u003e Combines several strength-training stations in one machine to reduce the need for separate equipment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmith machine and power rack:\u003c\/strong\u003e Provides dedicated setups for Smith machine movements and free-weight barbell exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional cable training:\u003c\/strong\u003e The 1:2 cable ratio supports a wide range of cable-based movements using the included attachments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated lat pulldown and low row:\u003c\/strong\u003e Includes dedicated stations for upper-body pulling exercises, with a footplate for low-row movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultiple training stations:\u003c\/strong\u003e Pull-ups, dips, landmine exercises, core training, and suspension training can all be performed using the system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReinforced construction:\u003c\/strong\u003e 14-gauge steel and 12 reinforced connecting plates contribute to the machine's overall structure and stability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt-in equipment storage:\u003c\/strong\u003e Six weight plate pins, two barbell holders, and four accessory hooks help keep plates, bars, and attachments organized.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncluded training attachments:\u003c\/strong\u003e Comes with multiple cable handles, bars, ropes, and other attachments for varied workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eModel:\u003c\/strong\u003e Mikolo M4\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e 14-gauge steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel Tube:\u003c\/strong\u003e 50 × 50 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Height:\u003c\/strong\u003e 87.1\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Width:\u003c\/strong\u003e 74.1\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Depth:\u003c\/strong\u003e 70.6\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Weight:\u003c\/strong\u003e 375 lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Post Diameter:\u003c\/strong\u003e 2\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum Overall Weight Capacity:\u003c\/strong\u003e 2,200 lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePulley System Capacity:\u003c\/strong\u003e 400 lbs per side\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafety Catch Capacity:\u003c\/strong\u003e 500 lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDip Bar Capacity:\u003c\/strong\u003e 400 lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmith Bar Capacity:\u003c\/strong\u003e 600 lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable System Ratio:\u003c\/strong\u003e 1:2\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackages:\u003c\/strong\u003e Ships in 4 packages; packages may arrive separately\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Six weight plate pins, two barbell holders, and four accessory hooks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIncluded Items:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 × Smith Machine\u003c\/li\u003e\n\u003cli\u003e1 × T-Bar\u003c\/li\u003e\n\u003cli\u003e1 × Triceps Rope\u003c\/li\u003e\n\u003cli\u003e2 × Cable Handles\u003c\/li\u003e\n\u003cli\u003e1 × Cable Bar\u003c\/li\u003e\n\u003cli\u003e1 × Lat Pulldown Bar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Moon Tower Fitness","offers":[{"title":"M4 Smith Machine - Black","offer_id":45669115592790,"sku":"577a94fb-412b-4bd8-ae63-27e3a96943d6","price":940.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/4686\/8566\/files\/5744a16f002876269e4f81694de62031.jpg?v=1789079368","url":"https:\/\/moontowerfitness.com\/products\/m4-smith-machine-home-gym-2200lbs-power-rack-with-functional-trainer-cable-crossover-lat-pulldown-low-row-landmine-and-plate-storage-for-full-body-strength-training","provider":"Moon Tower Fitness","version":"1.0","type":"link"}