{"product_id":"fsr90-all-in-one-smith-machine-functional-trainer-squat-rack-new","title":"French Fitness FSR90 All-In-One Smith Machine, Functional Trainer \u0026amp; Squat Rack","description":"\u003ch3\u003e\u003cspan\u003eFrench Fitness FSR90 All-In-One Smith Machine, Functional Trainer \u0026amp; Squat Rack\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eBuild a complete strength-training center around one machine with the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFrench Fitness FSR90 All-In-One Smith Machine, Functional Trainer \u0026amp; Squat Rack\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Designed for serious home gyms, personal training studios, schools, and light-commercial facilities, the FSR90 combines guided Smith training, free-weight lifting, selectorized cable resistance, and functional strength exercises in one integrated system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003edual 220 lb weight stacks for 440 lbs of total selectorized weight\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, a linear ball-bearing Smith system, adjustable cable stations, jammer arms, landmine training, leg press capability, and integrated storage, the FSR90 provides the versatility of multiple strength machines while conserving valuable gym space.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eAll-In-One Strength System:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Combines a Smith machine, functional trainer, squat rack, landmine, jammer arms, leg press capability, and pull-up station.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eDual 220 lb Weight Stacks:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Two independent selectorized stacks provide \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e440 lbs of total installed cable weight\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eDual Adjustable Functional Trainer:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Independent cable stations support bilateral, unilateral, isolation, and functional exercises.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eLinear Ball-Bearing Smith Machine:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Designed for smooth, controlled bar travel during guided strength exercises.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eIntegrated Squat Rack:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e J-hooks and safety catches support traditional free-weight barbell training.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eJammer Arms:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Expand training possibilities with pressing, rowing, explosive, and sport-specific movements.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eLeg Press Capability:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Adds another option for heavy lower-body training using the Smith system.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eLandmine Station:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Supports landmine presses, rows, rotational movements, squats, and other exercises.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003ePull-Up Station:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Integrated bar expands bodyweight training options.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eQuick-Adjust J-Hooks:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Reposition the bar setup for different exercises and lifters.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eSafety Catches:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Provide added security during free-weight training.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eIntegrated Storage:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Keeps weight plates and commonly used accessories organized and within reach.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eReinforced Steel Construction:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Built for demanding home, studio, school, and light-commercial training environments.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eMultiple Included Attachments:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Expands exercise selection without requiring numerous separate stations.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eSpecifications\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eSpecification\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eDetails\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eFrench Fitness\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eModel\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eFSR90\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProduct Type\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eAll-in-one strength trainer\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSmith Machine\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eYes\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSmith Bar System\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eLinear ball-bearing\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eFunctional Trainer\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eDual adjustable\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eWeight Stacks\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e2 × 220 lbs\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eTotal Installed Stack Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e440 lbs\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSquat Rack\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eYes\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eJ-Hooks\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eQuick-adjust\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSafety Catches\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eYes\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eJammer Arms\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eYes\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eLandmine Station\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eYes\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eLeg Press Capability\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eYes\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePull-Up Station\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eYes\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eIntegrated Storage\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eYes\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eRecommended Environments\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eHome, personal training, school \u0026amp; light commercial\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan\u003eDual 220 lb Selectorized Weight Stacks\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe FSR90 features \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003etwo independent 220 lb weight stacks\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, providing 440 lbs of total installed selectorized weight for cable training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSelectorized resistance allows users to change cable loads quickly without repeatedly adding or removing weight plates. Independent stacks also provide flexibility for bilateral and unilateral movements across the functional trainer.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSmith Machine with Linear Bearings\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe integrated Smith machine uses a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003elinear ball-bearing system\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to provide smooth, controlled vertical bar travel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis guided design makes the FSR90 suitable for movements such as:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSmith machine squats\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBench and incline presses\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShoulder presses\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLunges and split squats\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCalf raises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRomanian deadlifts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHip thrust variations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLeg press exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eDual Adjustable Functional Trainer\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eIndependent adjustable pulleys allow cable positions to be changed for exercises throughout the body. Move from high-pulley movements to mid-level presses and low-pulley exercises without requiring a separate cable station.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe functional trainer supports exercises including cable flyes, rows, curls, triceps extensions, lateral raises, face pulls, core rotations, and lower-body accessory movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eTraditional Free-Weight Squat Rack\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe FSR90 isn't limited to guided Smith exercises. Integrated \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003equick-adjust J-hooks and safety catches\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e allow the system to function as a traditional squat rack for compatible free-weight barbells.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis gives lifters the flexibility to alternate between Smith machine movements and conventional barbell training within the same station.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eJammer Arms \u0026amp; Landmine Training\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eIncluded jammer arms add another dimension to the FSR90, supporting pressing, pulling, rowing, and athletic strength movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe integrated landmine station provides additional options for exercises such as landmine presses, T-bar-style rows, rotational exercises, squats, and lunges.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eFull-Body Training Versatility\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe French Fitness FSR90 can accommodate a wide range of strength exercises, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSquats\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBench presses\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncline presses\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShoulder presses\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCable crossovers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCable flyes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLat-focused cable movements\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSeated and standing rows\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBiceps curls\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTriceps extensions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLateral raises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFace pulls\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLeg presses\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eJammer arm presses and rows\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLandmine exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePull-ups and chin-ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCable core and rotational exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003ePremium All-In-One Strength Training\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFrench Fitness FSR90\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is designed to serve as the centerpiece of a complete strength-training space. By combining a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSmith machine, 440 lbs of total selectorized stack weight, dual adjustable functional trainer, free-weight rack, jammer arms, landmine station, leg press capability, pull-up station, and integrated storage\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, it offers extensive exercise versatility without requiring a room full of individual machines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eImportant:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e The FSR90 includes dual \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e220 lb selectorized weight stacks (440 lbs total installed weight)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Actual resistance at the cable handle may differ from the selected stack weight depending on the machine's pulley ratio. The supplied product information does not specify that ratio, so a specific handle-resistance ratio should not be assumed. Free weights, bench, barbell, and accessories not specifically identified as included should also not be assumed to be part of the package.\u003c\/span\u003e\u003c\/p\u003e","brand":"Moon Tower Fitness","offers":[{"title":"Default Title","offer_id":50587531640918,"sku":"3d9231d3-b7b7-4ecc-822e-69063e502552","price":3800.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/4686\/8566\/files\/c54259b99063312a10cba70edb7a7c94.jpg?v=1791321608","url":"https:\/\/moontowerfitness.com\/products\/fsr90-all-in-one-smith-machine-functional-trainer-squat-rack-new","provider":"Moon Tower Fitness","version":"1.0","type":"link"}